If you're recovering from an injury that affected your musculoskeletal system, you may need orthopedic rehabilitation to speed your recovery. You can have this type of rehab in a hospital, rehab center, or an outpatient clinic, depending on your condition and needs.

You may receive physical therapy and occupational therapy on a daily or weekly basis to meet your recovery goals. Here are some treatments you might get at an orthopedic rehabilitation clinic and how the treatments can help you.

How Orthopedic Rehabilitation Helps You Recover

The goal of orthopedic rehab is to return you to the level of functioning you had before your accident. This may not always be possible, since you might have some limitations. When that's the case, you can learn how to adapt your activities so you can still remain as mobile and independent as possible. Rehab could help you return to playing sports, resume your job, and help you have an active social life.

How Physical Therapy Helps With Rehabilitation

You'll probably have physical therapy since exercising strengthens your muscles and helps you stay flexible. An orthopedic rehabilitation clinic treats people with a variety of conditions such as surgery recovery, sports injuries, medical conditions like arthritis, and congenital problems with the musculoskeletal system. To treat such a variety, the clinic usually has several types of equipment, and maybe even a pool, so you can exercise to the best of your ability without injury.

Exercise can enhance your mood, improve your overall health, strengthen your muscles, and help you heal properly. Learning how to do the exercises and what exercises to do from a therapist is important so the right muscles are targeted. Movement can control scars and prevent adhesions. Plus, movement can help you maintain full range of motion as you heal.

How Occupational Therapy Might Help You

When you're recovering from an injury, surgery for your injury, or if you're left with impaired ability after an injury, you may need occupational therapy. The therapist might do a home evaluation to identify changes you need to make to your home so you can continue to live in your home safely when you have mobility issues. They may focus on your bathroom and kitchen so you can go about your daily activities with ease.

An occupational therapist can also teach you how to use assistive devices, such as a walker, dressing aids, or adaptive kitchen utensils. They can also teach you how to adjust the way you move or bear weight so you can use a car, transfer out of your bed, and do other things you once took for granted.

Contact an orthopedic rehabilitation clinic for more information.