Essential Items For Spine Surgery Recovery

After spine surgery, proper recovery is important. If you're uncomfortable or not following the doctor's orders properly, you can cause injuries and make your condition worse. Here are just some of the essential items you should consider having on hand during your recovery period to stay safe and comfortable. Heating Pad In the days after surgery for a spine disorder, it is not uncommon to experience some level of neck stiffness and pain. Read More 

How To Cope With Food Allergies

Living with an allergy that leads to your body reacting each time that certain foods are consumed is a nightmare, especially if you love restaurants. You can take back control of your life by taking a few measures to prevent flare-ups from happening. For example, you must find out which specific foods are causing your body to react the way it does. You can actually still enjoy dining out at restaurants when you are properly prepared. Read More 

Newly Diagnosed With Celiac Disease? Your Guide To Gluten

If you walk down any grocery store isle, you're likely to see the label gluten free. Before celiac disease, this probably seemed like nothing more than a marketing gimmick. However, now that you've been diagnosed, gluten free is something that should take on an entirely new meaning. Here is what you need to know. What Gluten Is You want to begin your efforts by learning exactly what gluten is; however, in order to do that, you first want to understand that the word gluten is somewhat of a generic term. Read More 

3 Tips For Taking Care Of Yourself After A Breast Biopsy

If you have breast cancer, your doctor might have recommended that you have a breast biopsy. Even though you might want to do everything that you can to fight against breast cancer, you might also be nervous about the procedure. If you work with the right healthcare team and take care of yourself after the fact, however, you can help minimize the impact on your life. These are a few aftercare tips that can help you heal properly after your breast biopsy. Read More 

Three Skin Signs That May Indicate Serious Health Problems

If you're like most people, you probably already know that certain skin changes may be indicators of more serious conditions. For instance, discoloration or enlargement of moles are sometimes a sign of cancer. However, there are many skin conditions that may point to serious illnesses that many people are not aware of. Following are three of them. Butterfly Rash A butterfly rash that occurs on both sides of your nose while spanning its bridge may be the first physical symptom of lupus. Read More